It's time to clarify and demystify the bad reputation Cortisol has gained for being called the stress hormone! Cortisol is...

At any age, physical activity is essential to stay healthy, however it is a fact that as the body gets...

Pain, inflammation, stiffness and loss of joint function are some of the symptoms caused by rheumatoid arthritis. A disease that...

The excess or excessive accumulation of fat in the body, known as obesity, is a real problem in our society,...

Did you know that as you age, your risk of developing osteoporosis increases? Osteoporosis is a disease that mainly affects...

It is normal that once in a while you overindulge in eating or drinking, especially when we celebrate and share...

Winter is coming and with it, in addition to the cold, in most countries that have seasonal changes, the tendency...

Currently, "the high level of stress" and the excessive need to stay alert have produced a new issue that ineluctably...

Over the years, our bones break down faster than they are replenished. Although the body naturally replaces old cells (osteocytes)...